At the start of each year, people would tell themselves “I will workout and get shredded by summer.” However, statistics show that 73% of people who set fitness goals as their new year resolutions end up throwing in the towel and give … [Read more...] about How to Get Shredded for The Summer – The Top 5 Ways to Burn Fat and Transform Your Body
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Here at Supplement Reality we like to take science for a ride into the truth of supplements. We know that most of the supplements advertised don’t work as advertised. Especially when it comes to fat burners. It really makes the new fad of fat … [Read more...] about What Is Chitosan? And How Does It Work As A Supplement Or Ingredient?
Most humans today aren’t getting the nutrients that they need. Sure, we are getting enough calories to sustain life, but we aren’t getting them in ways to optimize our hormonal balance and energy levels. In fact, this is such a huge problem that … [Read more...] about The Most Common Nutrient Deficiencies
Did you know that most Americans today are overweight? In fact, over 50% of Americans are considered overweight. Did you know that over one third of Americans are considered obese? A complete epidemic has led to a thriving and growing supplement … [Read more...] about Top 5 Fat Burner Reviews – Safe, Effective And Natural!
Fish is one of the great proteins that bodybuilders and powerlifters use to add variety and taste to their diet. Just like a cow and a pig have different fat levels, so do all the different seafood. With a huge variety from salmon, pike, … [Read more...] about Is Fish Fat Good For You? Best Fish Oil Alternative Supplements!
HMB is one of the new kids on the block. Mostly started by Nutrishop stores who started to carry them, it’s fast becoming of the better supplements money buys. Body Fuel HMB is one of the few brands that are carrying them, but it’s starting to … [Read more...] about Body Fuel HMB Review – Targeted Towards Bodybuilders!
Statistics show that losing weight is the number 1 goal for most people. However, by the end of the year, instead of losing weight, most people would gain weight due to as they overindulge in all kinds of food and not being in a caloric … [Read more...] about The Complete Guide to Intermittent Fasting
The Definitive Guide to Using an ECA Stack: How to Safely Stimulate Fat Loss The ECA (Ephedrine, Caffeine, Aspirin) stack is probably one of the most misunderstood and controversial supplements in the fitness world. We hear contradictory … [Read more...] about How To Use The ECA Stack Safely
Capsiplex Sport is a great fat burner that can increase your ability burn off the calories while increasing function and alertness at the same time. Made by reputable Bauer Nutrition, this product claims that it can help you burn off the fat by … [Read more...] about Capsiplex Sport Review – Can This Better Your Sport?
Finally a product made in America for Americans! Marine Muscle’s Trooper claims to be a legal steroid alternative. Here at Supplement Reality, we will go through the supplement step by step to find out how accurate their claims are! Trooper … [Read more...] about Marine muscle Trooper review – Testosterone Boosting Supplement