Did you know that most Americans today are overweight? In fact, over 50% of Americans are considered overweight. Did you know that over one third of Americans are considered obese? A complete epidemic has led to a thriving and growing supplement industry of fat burners.
The Problems with the Fat-burner industry
Lots of supplement companies are profiting by selling you fat burners that don’t even work. It’s a two-pronged approach and here’s how it works. First the FDA doesn’t regulate the supplement industry. Non-regulation leads to supplement companies putting whatever they want into them. Then the FDA does not go through and approve or disapprove these until people get sick. Anything out there can have something that’s terrible for your health. Here at Supplement Reality we love to give you the best ingredients in the best supplement that you can buy.
How They Work?
Fat burners work by using two methods. First, they make you burn calories faster by increasing thermogenic response. The second way they work is to increase the number of calories you burn by making you more energetic like caffeine or some other source of energy. This allows us to burn calories faster, allowing you to eat more or lose weight faster depending on what you’re trying to do with your diet.
Thermogenic response work by increasing your average temperature which means that you burn more calories. We know calories is a measure of heat energy, so increasing temperature lead to more calories burned throughout the whole day.
How to use Fat-Burners for the Best Results?
Fat Burners can be considered one of the best items to add to your cut or bulk. It’s great for anybody who is trying to lose weight in general. To get the best results from your fat-burners, make sure to take it as directed, obviously. On top of this, make sure to take it consistently. Consistency is usually the reason why diets fail. When using a fat burner, make sure to follow a diet regimen that will help you reach your goals so you don’t waste your time.
If you feel that it’s not working the first week in, consider giving it two weeks. The big no-no is to take double to dosage. This WILL NOT lead to better results, and won’t be good for your health. Too much caffeine is never a good things and almost all fat-burners have this ingredient in them. Remember to take your supplement with food to help control the release of ingredients for the best results!
Supplement Reality’s Fat Burner Recommendations
#1 Recommendation: PhenQ
We chose PhenQ because it has an extremely high rating by those who try it. It has both side of fat burning to it through natural ingredients. It has both caffeine for increased energy levels, and Capsicum powder for an increased thermogenic response. This means there are no side effects, and will help you burns hundreds of extra calories per day. PhenQ has been rising to the top of the supplement industry, and their fat-burner can bring you the results you’ve been looking for.
- Capsimax Power: It has strong thermogenic properties since the extract of the pepper plant, combined with caffeine and niacin will lead to heat plus energy. This combination will lead to significant weight loss. The Piperine in it as well helps keep everything more bioavailable.
- Nopal: This high fiber cactus help you control your hunger. It also allows you to stay well balanced in water since it flushes the system of fluids.
- L-Carnitine Furmarate: This amino acid helps turn your fat into usable energy. This not only helps with fat loss, it will also increase your energy levels since a gram of fat has 9 calories of usable energy.
OR> Read our comprehensive review here
#2 Recommendation: Capsiplex Sport
Capsiplex Sport is a strong weight loss supplement with its ability to increase thermogenic response. They had a study done that showed taking Capsiplex Sport with exercise lets to an increased 278 calories. In fact, it was one of the first supplements to incorporate capsicum powder to increase fat loss. By modifying and increasing its effectiveness, it has turned into of the best the industry has to offer. Capsiplex Sport has been shown to be extremely effective at weight loss, and their innovative use of capsicum pioneered most of today’s good fat burners.
- Capsicum Powder: This powder takes extreme amounts of red peppers and compresses it into an extract. This has been shown that it led to a 278 extra calorie burn throughout a persons day.
- Caffeine: Capsiplex Sport has 135 mg of caffeine in it that helps make it a strong energy increaser. This will lead to more calories burned as well.
- Piperine: Good old Piperine helps make everything more bioavailable.
OR> Read our comprehensive review here
#3 Recommendation: Phen24
Phen24 is an amazing supplement that supports fat loss through both night time and daytime pills. This was a close second, and it works through both channels of increasing energy and thermogenic response. It contains caffeine and cayenne pepper for energy and thermogenic response. On top of this, it has Green tea extract and Glucomannan, a potent appetite suppressant. This is a 2 in 1 product that will keep your appetite in check while increasing calories burned.
- Green Tea Extract: This extract has lots of potential to help with weight loss. The ECGC found in the green tea has been shown to improve fat loss through using it as an energy source.
- Iodine: Many people have a deficiency on this, and adding this can help regulate hormones and keep energy levels high. If you have under functioning thyroids, this can lead to weight gain and iodine counteracts that.
- Cayenne Powder: As written above, it is extremely efficient in increasing your thermogenic rate.
- Glucomannan: The fiber from the konjac plant, this mixes with water to increase the amount of bulk in your stomach. This leads to eating less, and is a great part of their night time product to stop midnight hunger.
- B Complex: This helps keeps your energy levels up all day, and this leads to increased calorie burning as well.
#4 Recommended: Zotrim
Zotrim is a great one to try if traditional fat-burners aren’t working great for you. Zotrim works by combining the natural ingredients Guarana and Mate. Both of these of found in South America, and Mate is a traditional drink known for its many health benefits and keeping the mind sharp. Mate has fat burning effects that are greater than caffeine alone. This natural ingredient list will give you all the results with no side effects. In a potent mix of traditional plants used to keep the mind sharp and the body strong, this will melt away fat and keep your muscles strong.
- Guarana: Guarana is a plant found in South America. It’s a great fat burner with the caffeine and energy increasing content.
- Mate Extract: This is a very stimulating plant that is found and used in Brazil and other South America countries. Known for it’s health effects and ability to give you energy in a non-jittery fashion, it’s a great tool to have in a fat-burner.
- Damiana Extract: This is an aphrodisiac that many native tribes used to increase mental and physical stamina. Using this will definitely increase your calorie expenditure.
OR> Read our comprehensive review here
Fat burners are one of the most well-known falsely advertised supplement in the whole entire history of supplements. Look at the fat burners above for the best ones to buy without getting scammed.
I’m here to give you a reality check. Fat burners can definitely help you lose weight, but without a proper diet, you are just adding things to your body that isn’t necessary and could even be harmful. If you eat pizza and doughnuts, there is no way for your body to lose weight from some magical pill.