Nootropics is the next big emerging marketplace when it comes to supplements. A huge growth in fat loss and muscle growth supplementation has led to the growth of nootropics. We know that there are supplements that can increase performance in sports. We also know that certain supplements can increase our ability to lose fat faster. So naturally, the next step was to find out how to enhance our brains.
What Are Nootropics?
Nootropics is essentially a growing industry that tries to discover compounds that can help increase cognitive function. There are people who have had a ton of success using these supplements, as well as people who don’t believe they work. It all really started back when the movie Limitless came out. It was a guy played by Bradley Cooper who took a pill that made him a superhuman genius.
Of course we don’t expect these results from nootropics. They are proven to increase cognitive function, by that aren’t expected to be the life-changing drug as shown in Limitless. Essentially, the brain is composed of many different chemicals and altering the amount we get of each can lead to different results in our functions.
The biggest problem and main mystery in deciding if a nootropic should be considered effective or not comes down to individual user experience. Every person has different bio-mechanical functions, which can lead to different results. This can occur even if they’re taking the exact same dose in the exact same way.
Different ingredients work in different ways when it comes to nootropics. For example, someone who used adderall or any other mixed amphetamine salts can expect mood elevations. The problem with this is that high performers generally under perform on the drug, while low performers will see a noticeable improvement. There are some great nootropic compounds that seem to work well in almost everyone who tries them. An example of this is the caffeine and Theanine combo. This combination has been shown to have a significant increase in cognitive function.
How to get started:
The first thing to do before starting is to research all the different type of nootropics. There are a couple of big groups of nootropics. First there are the racetams, which are one of the oldest and most well researched nootropics there is. In fact, if you are taking caffeine through tea or even coffee, this is going to have an effect on you body. Even if you have built up a large tolerance, there are still synergistic effects that can occur from taking it.
For example the Theanine and Caffeine example talked about above has a synergistic effect. There are also fats like DHA and EPA that have been shown to improve memory. The hardest part to using these nootropics is understanding that different people require different amounts due to different bodies. This means that finding the most effective dosage might take you a while.
Side effects are something you have to watch out for when taking these nootropics. With such unresearched compounds, it’s usually best to stick to the tried and true first until you have a better understanding of how the basics are affecting your body. With that, when advancing to the next stronger nootropics, it’s a great idea to read all the reports and side effects other people have had while taking the drugs. This can give you a better idea of what to expect when it comes to certain ingredients.